Back to Squat

70%x3 – 175
80%x3 – 200
90%x7 – 225

As Many Rounds As Possible In 10 Minutes Of:
5 Man-makers 15#
25 Double Unders

2+3

Double unders were horrid.

 

About these ads

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 1,116 other followers

%d bloggers like this: