Daily Archives: September 13, 2009

What Would You Say? Sue | Crossfit Watertown, Oakville, CT

For everyone who thinks they are not “ready” or not fit enough to CrossFit, I present Sue, who just completed her first triathlon, after starting CrossFit and losing 70 pounds.

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WOD 09.13.09

Alternating Rep rounds for time of: 42-30-18 Double Unders 21-15-9 Pull-up 8:00 my first set of pullups was kind of annoying, i neglected to chalk up so i was sliding off the bar halfway through, so I had to stop to chalk up. the next two sets were unbroken. my first double under round was […]

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One billion people

Print Story: Nobel Prize winner Norman Borlaug dies at 95 – Yahoo! News. Normal Borlaug saved a billion lives. Now he is gone. But one billion more live.

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